Essential Oil Uses For Cold and Flu Symptoms

Aromatherapy Winter Help For Cold and Flu Symptoms

Aromatherapy is a popular remedy that may help with flu and cold season, and there are many essential oil uses for colds and flu symptoms.  The never-ending fight between humans and viruses has discovered a natural treatment that includes highly effective antibiotics in herbal treatments and aromatic essential oils. Therefore you don’t have to worry any longer about your colds or flu.  Stock your medicine cabinet with a ready supply of aromatherapy items that are germ killing, as well as those that help lessen fevers, relieve breathing and break up congestion, silence coughs and relieve discomfort.

The Power of Essential Oils Uses For Cold and Flu Symptoms


With regards to colds and flu, essential oils including oregano, cinnamon, tea tree, lemon, eucalyptus, peppermint, thyme, pine and cajeput work the best. Many of these aromatherapy oils are rich in molecules that assist each other in treating viruses and bacteria to boost our immune system.

Unlike drugs, viruses do not easily develop resistance to essential oils due to their uniqueness, and because of this reason, aromatherapy oils can be more powerful at defeating cold and flu than other medications.  Essentials oils are beneficial even if your body has already developed resistance to antibiotics. Therefore, aromatherapy has become well-known and broadly used to remedy colds and flu.

You are able to prevent your body from creating or catching cold and flu viruses using the right essential oils in your aromatherapy treatments. However if you are already contaminated with a cold and flu, the essential oils aren’t a quick fix. You may require making use of them more aggressively and using them frequently to see results.

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Essential Oils Good for Cold or Flu Symptoms

The following are some essential oils that may be beneficial in helping you get rid of a cold or flu:

  1. Oregano is the most helpful method to treat colds and flu. It is regarded as a very potent oil, and consequently should be used with caution. Oregano works best in aromatherapy if massaged with proper strokes on the back, shoulders and the bottom of the feet.
  2. Cinnamon is a hot oil that can be used to boost the immune system. You’re able to use it by massaging it into your feet or breathe in this oil to help keep germs at bay.
  3. Eucalyptus is a good oil to use to clear up respiratory infections as well as reduce fever or pain, especially the discomfort associated with joint and muscle aches. In the first signs of a cold, cough or flu developing try rubbing 1-2 drops of eucalyptus essential oil to your feet morning and night to help relieve your symptoms.
  4. Peppermint provides a relaxing and fresh feeling. Peppermint is recognized to clear the respiratory system to help you breathe easily. It can be applied to the neck, throat, chest or back, or can be inhaled.


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